Youth
A typical Youth programme workshop comprises:
- Gymnastics
- Bumps (break fall techniques)
- Rope work drills
- Chain wrestling (grappling)
- Moves
Please check the members Telegram group for the detailed schedule.
Pre-requisite: Exclusively open to members between 11 and 15 years of age.
First time to Grapplemax? Purchase your Intro Session pass here.
You must sign-in to book a spot in this class.
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