A typical Basics Level 1 workshop comprises:
- Level 1 gymnastics
- Level 1 bumps (break fall techniques)
- Level 1 rope work drills
- Level 1 chain wrestling (grappling)
- Level 1 moves (scoop slams, snapmares and more!)
Note:
Deadline for reservations and cancellations is 8 hours prior to start of session.
You are only allowed to make reservations 14 days in advance.